{"id":108,"date":"2018-10-20T23:59:22","date_gmt":"2018-10-20T23:59:22","guid":{"rendered":"http:\/\/plettner.info\/?p=108"},"modified":"2018-10-29T09:42:48","modified_gmt":"2018-10-29T09:42:48","slug":"20-oktober-2018-fitx-ratingen-west","status":"publish","type":"post","link":"https:\/\/www.plettner.info\/?p=108","title":{"rendered":"20. Oktober 2018 &#8211; FitX Ratingen-West"},"content":{"rendered":"<p>Heute war es wieder sp\u00e4t, etwa 23:15 Uhr. Vorteil 1, die meiste Zeit hatte ich die gesamte Etage mit Ger\u00e4ten f\u00fcr mich alleine. Vorteil 2, ich konnte mehr Ger\u00e4te als sonst machen.<br \/>\nMittlerweile habe ich auch gar keinen Muskelkater mehr.<\/p>\n<div class=\"text_exposed_show\">\n<p>Heute war dann Tag 12 in Folge.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Heute war es wieder sp\u00e4t, etwa 23:15 Uhr. Vorteil 1, die meiste Zeit hatte ich die gesamte Etage mit Ger\u00e4ten f\u00fcr mich alleine. Vorteil 2, ich konnte mehr Ger\u00e4te als sonst machen. Mittlerweile habe ich auch gar keinen Muskelkater mehr. Heute war dann Tag 12 in Folge.<\/p>\n","protected":false},"author":1,"featured_media":44,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-108","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitx"],"jetpack_featured_media_url":"https:\/\/www.plettner.info\/wp-content\/uploads\/2018\/10\/IMG_20180918_181045_712.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/108","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=108"}],"version-history":[{"count":1,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/108\/revisions"}],"predecessor-version":[{"id":109,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/108\/revisions\/109"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/media\/44"}],"wp:attachment":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=108"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=108"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=108"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}