{"id":1420,"date":"2022-01-26T06:16:55","date_gmt":"2022-01-26T05:16:55","guid":{"rendered":"https:\/\/www.plettner.info\/?p=1420"},"modified":"2022-01-26T21:20:45","modified_gmt":"2022-01-26T20:20:45","slug":"26-januar-2022-fitx-in-krefeld","status":"publish","type":"post","link":"https:\/\/www.plettner.info\/?p=1420","title":{"rendered":"26. Januar 2022 &#8211; FitX in Krefeld"},"content":{"rendered":"<p>Auch heute Morgen ging es in aller Fr\u00fche, wenn so gut wie niemand da ist, zu FitX.<\/p>\n<p>F\u00fcr die Kondition wieder aufs Laufband (wer mich kennt weiss, ich hasse laufen). 2 Minuten gehen, 1 Minute laufen. Das ganze 30 Minuten lang. Und dann wieder nachhause.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1421\" src=\"https:\/\/www.plettner.info\/wp-content\/uploads\/2022\/01\/IMG_20220126_04263401-258x300.jpg\" alt=\"\" width=\"258\" height=\"300\" srcset=\"https:\/\/www.plettner.info\/wp-content\/uploads\/2022\/01\/IMG_20220126_04263401-258x300.jpg 258w, https:\/\/www.plettner.info\/wp-content\/uploads\/2022\/01\/IMG_20220126_04263401-881x1024.jpg 881w, https:\/\/www.plettner.info\/wp-content\/uploads\/2022\/01\/IMG_20220126_04263401-768x892.jpg 768w, https:\/\/www.plettner.info\/wp-content\/uploads\/2022\/01\/IMG_20220126_04263401-1322x1536.jpg 1322w, https:\/\/www.plettner.info\/wp-content\/uploads\/2022\/01\/IMG_20220126_04263401-1763x2048.jpg 1763w\" sizes=\"auto, (max-width: 258px) 100vw, 258px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Auch heute Morgen ging es in aller Fr\u00fche, wenn so gut wie niemand da ist, zu FitX. F\u00fcr die Kondition wieder aufs Laufband (wer mich kennt weiss, ich hasse laufen). 2 Minuten gehen, 1 Minute laufen. Das ganze 30 Minuten lang. Und dann wieder nachhause.<\/p>\n","protected":false},"author":1,"featured_media":44,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-1420","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitx"],"jetpack_featured_media_url":"https:\/\/www.plettner.info\/wp-content\/uploads\/2018\/10\/IMG_20180918_181045_712.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/1420","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1420"}],"version-history":[{"count":1,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/1420\/revisions"}],"predecessor-version":[{"id":1422,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/1420\/revisions\/1422"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/media\/44"}],"wp:attachment":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1420"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1420"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1420"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}