{"id":1548,"date":"2022-04-27T22:18:06","date_gmt":"2022-04-27T21:18:06","guid":{"rendered":"https:\/\/www.plettner.info\/?p=1548"},"modified":"2022-04-27T22:18:06","modified_gmt":"2022-04-27T21:18:06","slug":"27-april-2022-tactical-concepts-krav-maga-in-krefeld","status":"publish","type":"post","link":"https:\/\/www.plettner.info\/?p=1548","title":{"rendered":"27. April 2022 &#8211; Tactical Concepts Krav Maga in Krefeld"},"content":{"rendered":"<p>Heute k\u00fcmmerten wir uns mal wieder um Basics. Wie kontere ich einen Angriff,\u00a0 Ellenb\u00f6genschl\u00e4ge, Kniest\u00f6sse, Hammerf\u00e4uste. Das kombinierten wir dann zu einer kompletten Abfolge eines Angriffs-Szenarios.Kontern eines Angriffs, Ellenbogenschlag, Kniest\u00f6sse, Hammerf\u00e4uste.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Heute k\u00fcmmerten wir uns mal wieder um Basics. Wie kontere ich einen Angriff,\u00a0 Ellenb\u00f6genschl\u00e4ge, Kniest\u00f6sse, Hammerf\u00e4uste. Das kombinierten wir dann zu einer kompletten Abfolge eines Angriffs-Szenarios.Kontern eines Angriffs, Ellenbogenschlag, Kniest\u00f6sse, Hammerf\u00e4uste.<\/p>\n","protected":false},"author":1,"featured_media":1286,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[15],"tags":[],"class_list":["post-1548","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-krav-maga"],"jetpack_featured_media_url":"https:\/\/www.plettner.info\/wp-content\/uploads\/2021\/10\/ruetz-km.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/1548","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1548"}],"version-history":[{"count":1,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/1548\/revisions"}],"predecessor-version":[{"id":1549,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/1548\/revisions\/1549"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/media\/1286"}],"wp:attachment":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1548"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1548"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1548"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}