{"id":1550,"date":"2022-04-28T22:47:08","date_gmt":"2022-04-28T21:47:08","guid":{"rendered":"https:\/\/www.plettner.info\/?p=1550"},"modified":"2022-05-02T17:50:41","modified_gmt":"2022-05-02T16:50:41","slug":"28-april-2022-tactical-concepts-krav-maga-in-krefeld","status":"publish","type":"post","link":"https:\/\/www.plettner.info\/?p=1550","title":{"rendered":"28. April 2022 &#8211; Tactical Concepts Krav Maga in Krefeld"},"content":{"rendered":"<p>Heute ging es dann weiter mit Bodenkampf. Der Angreifer sitzt auf dir. Los ging es mit w\u00fcrgen, dann mit schlagen, anschliessend mit Messerangriffen. Ziel war immer, den Qngriff zu kontern oder zu stoppen und den Angreifer auf den Boden zu bekommen, zu kontern und eine Fluchtm\u00f6glichkeit zu erhalten.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Heute ging es dann weiter mit Bodenkampf. Der Angreifer sitzt auf dir. Los ging es mit w\u00fcrgen, dann mit schlagen, anschliessend mit Messerangriffen. Ziel war immer, den Qngriff zu kontern oder zu stoppen und den Angreifer auf den Boden zu bekommen, zu kontern und eine Fluchtm\u00f6glichkeit zu erhalten.<\/p>\n","protected":false},"author":1,"featured_media":1286,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[15],"tags":[],"class_list":["post-1550","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-krav-maga"],"jetpack_featured_media_url":"https:\/\/www.plettner.info\/wp-content\/uploads\/2021\/10\/ruetz-km.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/1550","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1550"}],"version-history":[{"count":1,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/1550\/revisions"}],"predecessor-version":[{"id":1551,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/1550\/revisions\/1551"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/media\/1286"}],"wp:attachment":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1550"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1550"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1550"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}