{"id":1558,"date":"2022-05-03T22:15:29","date_gmt":"2022-05-03T21:15:29","guid":{"rendered":"https:\/\/www.plettner.info\/?p=1558"},"modified":"2022-05-04T22:18:41","modified_gmt":"2022-05-04T21:18:41","slug":"03-mai-2022-tactical-concepts-krav-maga-in-krefeld","status":"publish","type":"post","link":"https:\/\/www.plettner.info\/?p=1558","title":{"rendered":"03. Mai 2022 Tactical Concepts Krav Maga in Krefeld"},"content":{"rendered":"<p>Auch heute wieder Basics, Frontkick, gerade Schl\u00e4ge, jeweils an der grossen Pratze. Nachdem wir das ausgiebig trainiert hatten, gab es freies Angriffe auf den Partner mit Pratze, quasi Techniken nach Wunsch.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Auch heute wieder Basics, Frontkick, gerade Schl\u00e4ge, jeweils an der grossen Pratze. Nachdem wir das ausgiebig trainiert hatten, gab es freies Angriffe auf den Partner mit Pratze, quasi Techniken nach Wunsch.<\/p>\n","protected":false},"author":1,"featured_media":1286,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[15],"tags":[],"class_list":["post-1558","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-krav-maga"],"jetpack_featured_media_url":"https:\/\/www.plettner.info\/wp-content\/uploads\/2021\/10\/ruetz-km.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/1558","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1558"}],"version-history":[{"count":1,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/1558\/revisions"}],"predecessor-version":[{"id":1559,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/1558\/revisions\/1559"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/media\/1286"}],"wp:attachment":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1558"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1558"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1558"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}