{"id":1645,"date":"2022-07-01T21:55:33","date_gmt":"2022-07-01T20:55:33","guid":{"rendered":"https:\/\/www.plettner.info\/?p=1645"},"modified":"2022-07-04T21:58:04","modified_gmt":"2022-07-04T20:58:04","slug":"01-juli-2022-tactical-concepts-freies-training-in-krefeld","status":"publish","type":"post","link":"https:\/\/www.plettner.info\/?p=1645","title":{"rendered":"01. Juli 2022 &#8211; Tactical Concepts freies Training in Krefeld"},"content":{"rendered":"<p>Heute hatte ich mich mit Sascha verabredet, um das Pr\u00fcfungsprogramm weiter durchzugehen. 3x gingen wir es soweit durch, inkl. Take Down und Fallschule.<\/p>\n<p>Danach etwas auspowern ab der grossen Pratze.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Heute hatte ich mich mit Sascha verabredet, um das Pr\u00fcfungsprogramm weiter durchzugehen. 3x gingen wir es soweit durch, inkl. Take Down und Fallschule. Danach etwas auspowern ab der grossen Pratze.<\/p>\n","protected":false},"author":1,"featured_media":1286,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[17],"tags":[],"class_list":["post-1645","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-freies-training"],"jetpack_featured_media_url":"https:\/\/www.plettner.info\/wp-content\/uploads\/2021\/10\/ruetz-km.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/1645","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1645"}],"version-history":[{"count":1,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/1645\/revisions"}],"predecessor-version":[{"id":1646,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/1645\/revisions\/1646"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/media\/1286"}],"wp:attachment":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1645"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1645"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1645"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}