{"id":1705,"date":"2022-08-16T22:17:32","date_gmt":"2022-08-16T21:17:32","guid":{"rendered":"https:\/\/www.plettner.info\/?p=1705"},"modified":"2022-08-21T00:20:31","modified_gmt":"2022-08-20T23:20:31","slug":"16-august-2022-tactical-concepts-krav-maga-in-krefeld","status":"publish","type":"post","link":"https:\/\/www.plettner.info\/?p=1705","title":{"rendered":"16. August 2022 &#8211; Tactical Concepts Krav Maga in Krefeld"},"content":{"rendered":"<p>Heute die Wiederholung von gestern, Bodenkampf. Was passiert, wenn man &#8211; worst case &#8211; auf dem Boden und der Angreifer zwischen den Beinen gelandet ist. Wie wehrt man Schlag- und W\u00fcrgeangriffe ab, wie kommt man wieder in die \u00fcberlegene Position.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Heute die Wiederholung von gestern, Bodenkampf. Was passiert, wenn man &#8211; worst case &#8211; auf dem Boden und der Angreifer zwischen den Beinen gelandet ist. Wie wehrt man Schlag- und W\u00fcrgeangriffe ab, wie kommt man wieder in die \u00fcberlegene Position.<\/p>\n","protected":false},"author":1,"featured_media":1286,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[15],"tags":[],"class_list":["post-1705","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-krav-maga"],"jetpack_featured_media_url":"https:\/\/www.plettner.info\/wp-content\/uploads\/2021\/10\/ruetz-km.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/1705","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1705"}],"version-history":[{"count":1,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/1705\/revisions"}],"predecessor-version":[{"id":1706,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/1705\/revisions\/1706"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/media\/1286"}],"wp:attachment":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1705"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1705"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1705"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}