{"id":1709,"date":"2022-08-18T22:23:36","date_gmt":"2022-08-18T21:23:36","guid":{"rendered":"https:\/\/www.plettner.info\/?p=1709"},"modified":"2022-08-21T00:27:08","modified_gmt":"2022-08-20T23:27:08","slug":"18-august-2022-tactical-concepts-krav-maga-in-krefeld","status":"publish","type":"post","link":"https:\/\/www.plettner.info\/?p=1709","title":{"rendered":"18. August 2022 &#8211; Tactical Concepts Krav Maga in Krefeld"},"content":{"rendered":"<p>Die Wiederholung von gestern, aber mit deutlich mehr Trainierenden.<\/p>\n<p>Es ging wieder auf den Boden, heute aus der Situation heraus, dass der Aggressor auf einem sitzt und schl\u00e4gt oder w\u00fcrgt. Wie bekommt man ihn runter, macht ihn handlungsunf\u00e4hig.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Die Wiederholung von gestern, aber mit deutlich mehr Trainierenden. Es ging wieder auf den Boden, heute aus der Situation heraus, dass der Aggressor auf einem sitzt und schl\u00e4gt oder w\u00fcrgt. Wie bekommt man ihn runter, macht ihn handlungsunf\u00e4hig.<\/p>\n","protected":false},"author":1,"featured_media":1286,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[15],"tags":[],"class_list":["post-1709","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-krav-maga"],"jetpack_featured_media_url":"https:\/\/www.plettner.info\/wp-content\/uploads\/2021\/10\/ruetz-km.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/1709","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1709"}],"version-history":[{"count":1,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/1709\/revisions"}],"predecessor-version":[{"id":1710,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/1709\/revisions\/1710"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/media\/1286"}],"wp:attachment":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1709"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1709"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1709"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}