{"id":1754,"date":"2022-09-12T22:21:42","date_gmt":"2022-09-12T21:21:42","guid":{"rendered":"https:\/\/www.plettner.info\/?p=1754"},"modified":"2022-09-13T20:38:02","modified_gmt":"2022-09-13T19:38:02","slug":"12-september-2022-tactical-concepts-boxen-im-krefeld","status":"publish","type":"post","link":"https:\/\/www.plettner.info\/?p=1754","title":{"rendered":"12. September 2022 &#8211; Tactical Concepts boxen im Krefeld"},"content":{"rendered":"<p>Nach dem &#8211; anstrengenden &#8211; warmmachen ging es ans Pratzentraining. Verschiedene Schl\u00e4ge, Schl\u00e4gen ausweichen, gerade Schl\u00e4ge, Haken, Doubletten und Kombinationen aus allem.<\/p>\n<p>Zum Abschluss wieder Sparring gegen wechselnde Partner.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nach dem &#8211; anstrengenden &#8211; warmmachen ging es ans Pratzentraining. Verschiedene Schl\u00e4ge, Schl\u00e4gen ausweichen, gerade Schl\u00e4ge, Haken, Doubletten und Kombinationen aus allem. Zum Abschluss wieder Sparring gegen wechselnde Partner.<\/p>\n","protected":false},"author":1,"featured_media":1331,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[16],"tags":[],"class_list":["post-1754","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tactical-concepts-boxen"],"jetpack_featured_media_url":"https:\/\/www.plettner.info\/wp-content\/uploads\/2021\/11\/boxen.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/1754","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1754"}],"version-history":[{"count":2,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/1754\/revisions"}],"predecessor-version":[{"id":1761,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/1754\/revisions\/1761"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/media\/1331"}],"wp:attachment":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1754"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1754"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1754"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}