{"id":1810,"date":"2022-10-18T23:35:11","date_gmt":"2022-10-18T22:35:11","guid":{"rendered":"https:\/\/www.plettner.info\/?p=1810"},"modified":"2022-10-22T18:41:11","modified_gmt":"2022-10-22T17:41:11","slug":"18-oktober-2022-tactical-concepts-krav-maga-in-krefeld","status":"publish","type":"post","link":"https:\/\/www.plettner.info\/?p=1810","title":{"rendered":"18. Oktober 2022 &#8211; Tactical Concepts Krav Maga in Krefeld"},"content":{"rendered":"<p>Weiter ging es mit Messerbedrohungen. Bedrohungen zum K\u00f6rper oder zum Hals. Dabei verschiedene Abwehrtechniken, auch abh\u00e4ngig von der Kraft des Verteidigers.<\/p>\n<p>Heute k\u00fcmmerte ich mich um eine Interessentin, die zum ersten Mal in Krav Maga hinein schnupperte.<\/p>\n<p>Zum Abschluss etwas auspowern, durchsetzt von \u00fcberraschenden Messerbedrohungen im dunkeln mit Strobo Blitzern.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Weiter ging es mit Messerbedrohungen. Bedrohungen zum K\u00f6rper oder zum Hals. Dabei verschiedene Abwehrtechniken, auch abh\u00e4ngig von der Kraft des Verteidigers. Heute k\u00fcmmerte ich mich um eine Interessentin, die zum ersten Mal in Krav Maga hinein schnupperte. Zum Abschluss etwas auspowern, durchsetzt von \u00fcberraschenden Messerbedrohungen im dunkeln mit Strobo Blitzern.<\/p>\n","protected":false},"author":1,"featured_media":1286,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[15],"tags":[],"class_list":["post-1810","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-krav-maga"],"jetpack_featured_media_url":"https:\/\/www.plettner.info\/wp-content\/uploads\/2021\/10\/ruetz-km.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/1810","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1810"}],"version-history":[{"count":1,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/1810\/revisions"}],"predecessor-version":[{"id":1811,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/1810\/revisions\/1811"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/media\/1286"}],"wp:attachment":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1810"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1810"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1810"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}