{"id":1854,"date":"2022-11-04T22:52:20","date_gmt":"2022-11-04T21:52:20","guid":{"rendered":"https:\/\/www.plettner.info\/?p=1854"},"modified":"2022-11-14T05:42:21","modified_gmt":"2022-11-14T04:42:21","slug":"04-november-2022-tactical-concepts-freies-training-in-krefeld","status":"publish","type":"post","link":"https:\/\/www.plettner.info\/?p=1854","title":{"rendered":"04. November 2022 &#8211; Tactical Concepts freies Training in Krefeld"},"content":{"rendered":"<p>Heute bereitete ich 2 meiner Trainingspartner auf den ersten Teil der Orangegurt Pr\u00fcfung vor. Zum Beispiel stoppen eines Angreifers auf verschiedene Arten, l\u00f6sen aus einer Umklammerung von hinten, etc.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Heute bereitete ich 2 meiner Trainingspartner auf den ersten Teil der Orangegurt Pr\u00fcfung vor. Zum Beispiel stoppen eines Angreifers auf verschiedene Arten, l\u00f6sen aus einer Umklammerung von hinten, etc.<\/p>\n","protected":false},"author":1,"featured_media":1286,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[17],"tags":[],"class_list":["post-1854","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-freies-training"],"jetpack_featured_media_url":"https:\/\/www.plettner.info\/wp-content\/uploads\/2021\/10\/ruetz-km.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/1854","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1854"}],"version-history":[{"count":1,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/1854\/revisions"}],"predecessor-version":[{"id":1855,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/1854\/revisions\/1855"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/media\/1286"}],"wp:attachment":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1854"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1854"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1854"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}