{"id":1869,"date":"2022-11-08T22:28:49","date_gmt":"2022-11-08T21:28:49","guid":{"rendered":"https:\/\/www.plettner.info\/?p=1869"},"modified":"2022-11-10T07:31:13","modified_gmt":"2022-11-10T06:31:13","slug":"08-november-2022-tactical-concepts-krav-maga-in-krefeld","status":"publish","type":"post","link":"https:\/\/www.plettner.info\/?p=1869","title":{"rendered":"08. November 2022 &#8211; Tactical Concepts Krav Maga in Krefeld"},"content":{"rendered":"<p>Heute ging es wieder an die Grundlagen. Richtiges schlagen, richtiges bewegen, insbesondere nach vorne beim schlagen. Das vor dem Hintergrund, dass wir einen Aggressor mit Schl\u00e4gen vor uns her treiben. Also schlagen und dann mit Druck nach vorne arbeiten. Das an der grossen Pratze.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Heute ging es wieder an die Grundlagen. Richtiges schlagen, richtiges bewegen, insbesondere nach vorne beim schlagen. Das vor dem Hintergrund, dass wir einen Aggressor mit Schl\u00e4gen vor uns her treiben. Also schlagen und dann mit Druck nach vorne arbeiten. Das an der grossen Pratze.<\/p>\n","protected":false},"author":1,"featured_media":1286,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[15],"tags":[],"class_list":["post-1869","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-krav-maga"],"jetpack_featured_media_url":"https:\/\/www.plettner.info\/wp-content\/uploads\/2021\/10\/ruetz-km.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/1869","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1869"}],"version-history":[{"count":1,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/1869\/revisions"}],"predecessor-version":[{"id":1870,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/1869\/revisions\/1870"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/media\/1286"}],"wp:attachment":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1869"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1869"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1869"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}