{"id":1916,"date":"2022-11-23T08:27:12","date_gmt":"2022-11-23T07:27:12","guid":{"rendered":"https:\/\/www.plettner.info\/?p=1916"},"modified":"2022-11-25T22:29:40","modified_gmt":"2022-11-25T21:29:40","slug":"23-november-2022-fitx-in-krefeld","status":"publish","type":"post","link":"https:\/\/www.plettner.info\/?p=1916","title":{"rendered":"23. November 2022 &#8211; FitX in Krefeld"},"content":{"rendered":"<p>Ich habe beschlossen, mich erst einmal weiterhin nicht mit den Beinen zu besch\u00e4ftigen. Diese werden &#8211; im Rahmen &#8211; ja beim Krav Maga durch Schrittarbeit gefordert. Also auch heute wieder alles oberhalb der G\u00fcrtellinie<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ich habe beschlossen, mich erst einmal weiterhin nicht mit den Beinen zu besch\u00e4ftigen. Diese werden &#8211; im Rahmen &#8211; ja beim Krav Maga durch Schrittarbeit gefordert. Also auch heute wieder alles oberhalb der G\u00fcrtellinie<\/p>\n","protected":false},"author":1,"featured_media":44,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-1916","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitx"],"jetpack_featured_media_url":"https:\/\/www.plettner.info\/wp-content\/uploads\/2018\/10\/IMG_20180918_181045_712.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/1916","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1916"}],"version-history":[{"count":1,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/1916\/revisions"}],"predecessor-version":[{"id":1917,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/1916\/revisions\/1917"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/media\/44"}],"wp:attachment":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1916"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1916"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1916"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}