{"id":1950,"date":"2022-12-21T23:36:36","date_gmt":"2022-12-21T22:36:36","guid":{"rendered":"https:\/\/www.plettner.info\/?p=1950"},"modified":"2022-12-25T21:40:00","modified_gmt":"2022-12-25T20:40:00","slug":"21-dezember-2022-tactical-concepts-krav-maga-in-krefeld","status":"publish","type":"post","link":"https:\/\/www.plettner.info\/?p=1950","title":{"rendered":"21. Dezember 2022 &#8211; Tactical Concepts Krav Maga in Krefeld"},"content":{"rendered":"<p style=\"padding-left: 40px;\">Nach einigen Grundtechniken (richtiges schlagen, etc.) ging es an Bedrohungen auf engem Raum. Zum Beispiel Aufz\u00fcge, enge G\u00e4nge, etc. Hier wurde dann im Schwerpunkt trainiert, W\u00e4nde mit zu benutzen, also ein oder zwei Techniken einsetzen, dann denn Aggressor vor die Wand &#8222;schmettern&#8220; und weiter bearbeiten.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nach einigen Grundtechniken (richtiges schlagen, etc.) ging es an Bedrohungen auf engem Raum. Zum Beispiel Aufz\u00fcge, enge G\u00e4nge, etc. Hier wurde dann im Schwerpunkt trainiert, W\u00e4nde mit zu benutzen, also ein oder zwei Techniken einsetzen, dann denn Aggressor vor die Wand &#8222;schmettern&#8220; und weiter bearbeiten.<\/p>\n","protected":false},"author":1,"featured_media":1286,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[15],"tags":[],"class_list":["post-1950","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-krav-maga"],"jetpack_featured_media_url":"https:\/\/www.plettner.info\/wp-content\/uploads\/2021\/10\/ruetz-km.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/1950","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1950"}],"version-history":[{"count":1,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/1950\/revisions"}],"predecessor-version":[{"id":1951,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/1950\/revisions\/1951"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/media\/1286"}],"wp:attachment":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1950"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1950"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1950"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}