{"id":2056,"date":"2023-03-16T22:08:05","date_gmt":"2023-03-16T21:08:05","guid":{"rendered":"https:\/\/www.plettner.info\/?p=2056"},"modified":"2023-03-23T11:11:15","modified_gmt":"2023-03-23T10:11:15","slug":"16-maerz-2023-tactical-concepts-krav-maga-in-krefeld","status":"publish","type":"post","link":"https:\/\/www.plettner.info\/?p=2056","title":{"rendered":"16. M\u00e4rz 2023 &#8211; Tactical Concepts Krav Maga in Krefeld"},"content":{"rendered":"<p>Heute das zweite unter Aufsicht geleitete Training im Rahmen meiner Trainer Ausbildung.<\/p>\n<p>Thema wie gestern: Grundtechniken. Kicks oder 3D Keil zum stoppen des Angriffs, dann Folgetechniken, mit denen man den Angreifer zur\u00fcck treibt.<\/p>\n<p>Wieder kleine Anregungen, ansonsten sehr gut gelaufen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Heute das zweite unter Aufsicht geleitete Training im Rahmen meiner Trainer Ausbildung. Thema wie gestern: Grundtechniken. Kicks oder 3D Keil zum stoppen des Angriffs, dann Folgetechniken, mit denen man den Angreifer zur\u00fcck treibt. Wieder kleine Anregungen, ansonsten sehr gut gelaufen.<\/p>\n","protected":false},"author":1,"featured_media":141,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[15],"tags":[],"class_list":["post-2056","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-krav-maga"],"jetpack_featured_media_url":"https:\/\/www.plettner.info\/wp-content\/uploads\/2018\/09\/43429800_250890468942615_7154105958132613120_o-1.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/2056","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2056"}],"version-history":[{"count":1,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/2056\/revisions"}],"predecessor-version":[{"id":2057,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/2056\/revisions\/2057"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/media\/141"}],"wp:attachment":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2056"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2056"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2056"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}