{"id":2072,"date":"2023-04-04T22:11:24","date_gmt":"2023-04-04T21:11:24","guid":{"rendered":"https:\/\/www.plettner.info\/?p=2072"},"modified":"2023-04-26T18:01:54","modified_gmt":"2023-04-26T17:01:54","slug":"04-april-2023-tactical-concepts-krav-maga-in-krefeld","status":"publish","type":"post","link":"https:\/\/www.plettner.info\/?p=2072","title":{"rendered":"04. April 2023 &#8211; Tactical Concepts Krav Maga in Krefeld"},"content":{"rendered":"<p>Thema heute: Take Downs bei Angriffen von vorne. Dabei entweder ausserhalb der Arme landen durch blocken der Schl\u00e4ge und durch schlagen mit dem eigenen Arm zum Hals den Angreifer zu Boden bringen, oder am Schlag vorbei, oder unter dem Schlag durchtauchen, um in den R\u00fccken zu kommen und den Angreifer von dort zu Biden zu bringen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Thema heute: Take Downs bei Angriffen von vorne. Dabei entweder ausserhalb der Arme landen durch blocken der Schl\u00e4ge und durch schlagen mit dem eigenen Arm zum Hals den Angreifer zu Boden bringen, oder am Schlag vorbei, oder unter dem Schlag durchtauchen, um in den R\u00fccken zu kommen und den Angreifer von dort zu Biden zu &#8230; <a title=\"04. April 2023 &#8211; Tactical Concepts Krav Maga in Krefeld\" class=\"read-more\" href=\"https:\/\/www.plettner.info\/?p=2072\" aria-label=\"Mehr Informationen \u00fcber 04. April 2023 &#8211; Tactical Concepts Krav Maga in Krefeld\">Weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":2108,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[15],"tags":[],"class_list":["post-2072","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-krav-maga"],"jetpack_featured_media_url":"https:\/\/www.plettner.info\/wp-content\/uploads\/2023\/04\/kravmagabanner.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/2072","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2072"}],"version-history":[{"count":1,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/2072\/revisions"}],"predecessor-version":[{"id":2073,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/2072\/revisions\/2073"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/media\/2108"}],"wp:attachment":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2072"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2072"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2072"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}