{"id":2189,"date":"2023-07-06T22:02:28","date_gmt":"2023-07-06T21:02:28","guid":{"rendered":"https:\/\/www.plettner.info\/?p=2189"},"modified":"2023-07-10T18:04:07","modified_gmt":"2023-07-10T17:04:07","slug":"06-juli-2023-tactical-concepts-krav-maga-in-krefeld","status":"publish","type":"post","link":"https:\/\/www.plettner.info\/?p=2189","title":{"rendered":"06. Juli 2023 &#8211; Tactical Concepts Krav Maga in Krefeld"},"content":{"rendered":"<p>Heute die Wiederholung von gestern, Messerbedrohungen. Welche M\u00f6glichkeiten hat man, wenn man ein Messer an den Hals gehalten bekommt, was, wenn man zus\u00e4tzlich mit der anderen Hand gegriffen wird.<\/p>\n<p>Wichtig, Messer weg vom Hals, Hals weg vom Messer, Arm kontrollieren. Dann Kontertechniken, idealerweise mit dem Knie, verschiedene TakeDowns.<\/p>\n<p>Zum Abschluss noch einmal ein paar Grundtechniken, wie Kniest\u00f6sse oder Hammerf\u00e4uste.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Heute die Wiederholung von gestern, Messerbedrohungen. Welche M\u00f6glichkeiten hat man, wenn man ein Messer an den Hals gehalten bekommt, was, wenn man zus\u00e4tzlich mit der anderen Hand gegriffen wird. Wichtig, Messer weg vom Hals, Hals weg vom Messer, Arm kontrollieren. Dann Kontertechniken, idealerweise mit dem Knie, verschiedene TakeDowns. Zum Abschluss noch einmal ein paar Grundtechniken, &#8230; <a title=\"06. Juli 2023 &#8211; Tactical Concepts Krav Maga in Krefeld\" class=\"read-more\" href=\"https:\/\/www.plettner.info\/?p=2189\" aria-label=\"Mehr Informationen \u00fcber 06. Juli 2023 &#8211; Tactical Concepts Krav Maga in Krefeld\">Weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":2108,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[15],"tags":[],"class_list":["post-2189","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-krav-maga"],"jetpack_featured_media_url":"https:\/\/www.plettner.info\/wp-content\/uploads\/2023\/04\/kravmagabanner.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/2189","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2189"}],"version-history":[{"count":1,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/2189\/revisions"}],"predecessor-version":[{"id":2190,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/2189\/revisions\/2190"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/media\/2108"}],"wp:attachment":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2189"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2189"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2189"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}