{"id":2217,"date":"2023-07-24T22:03:56","date_gmt":"2023-07-24T21:03:56","guid":{"rendered":"https:\/\/www.plettner.info\/?p=2217"},"modified":"2023-07-26T11:06:17","modified_gmt":"2023-07-26T10:06:17","slug":"24-juli-2023-tactical-concepts-krav-maga-in-krefeld","status":"publish","type":"post","link":"https:\/\/www.plettner.info\/?p=2217","title":{"rendered":"24. Juli 2023 &#8211; Tactical Concepts Krav Maga in Krefeld"},"content":{"rendered":"<p>Thema diese Woche: Stockabwehr. Im wesentlichen wie die Abwehr eines Schwingers, nur dass der Stock die Reichweite erheblich vergr\u00f6ssert. Man muss also noch deutlicher und dynamischer in den Angriff hineingehen. Ansonsten die Standard Abwehr mittels Keil, Kontertechniken, Takedown.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Thema diese Woche: Stockabwehr. Im wesentlichen wie die Abwehr eines Schwingers, nur dass der Stock die Reichweite erheblich vergr\u00f6ssert. Man muss also noch deutlicher und dynamischer in den Angriff hineingehen. Ansonsten die Standard Abwehr mittels Keil, Kontertechniken, Takedown.<\/p>\n","protected":false},"author":1,"featured_media":2108,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[15],"tags":[],"class_list":["post-2217","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-krav-maga"],"jetpack_featured_media_url":"https:\/\/www.plettner.info\/wp-content\/uploads\/2023\/04\/kravmagabanner.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/2217","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2217"}],"version-history":[{"count":1,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/2217\/revisions"}],"predecessor-version":[{"id":2218,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/2217\/revisions\/2218"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/media\/2108"}],"wp:attachment":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2217"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2217"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2217"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}