{"id":2222,"date":"2023-07-26T23:07:24","date_gmt":"2023-07-26T22:07:24","guid":{"rendered":"https:\/\/www.plettner.info\/?p=2222"},"modified":"2023-07-28T08:11:04","modified_gmt":"2023-07-28T07:11:04","slug":"26-juli-2023-tactical-concepts-krav-maga-in-krefeld","status":"publish","type":"post","link":"https:\/\/www.plettner.info\/?p=2222","title":{"rendered":"26. Juli 2023 &#8211; Tactical Concepts Krav Maga in Krefeld"},"content":{"rendered":"<p>Heute die Einf\u00fchrung in &#8222;Verteidigung gegen mehrere Angreifer&#8220;. Mit kleinen Drills trainierten wir die Positionierung und das Verhalten bei mehreren Angreifern. Zum Abschluss noch ein bisschen auspowern mit Schl\u00e4gen gegen die Pratze.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Heute die Einf\u00fchrung in &#8222;Verteidigung gegen mehrere Angreifer&#8220;. Mit kleinen Drills trainierten wir die Positionierung und das Verhalten bei mehreren Angreifern. Zum Abschluss noch ein bisschen auspowern mit Schl\u00e4gen gegen die Pratze.<\/p>\n","protected":false},"author":1,"featured_media":2108,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[15],"tags":[],"class_list":["post-2222","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-krav-maga"],"jetpack_featured_media_url":"https:\/\/www.plettner.info\/wp-content\/uploads\/2023\/04\/kravmagabanner.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/2222","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2222"}],"version-history":[{"count":1,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/2222\/revisions"}],"predecessor-version":[{"id":2223,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/2222\/revisions\/2223"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/media\/2108"}],"wp:attachment":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2222"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2222"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2222"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}