{"id":2238,"date":"2023-08-14T22:44:55","date_gmt":"2023-08-14T21:44:55","guid":{"rendered":"https:\/\/www.plettner.info\/?p=2238"},"modified":"2023-08-25T20:47:26","modified_gmt":"2023-08-25T19:47:26","slug":"14-august-2023-tactical-concepts-krav-maga-in-krefeld","status":"publish","type":"post","link":"https:\/\/www.plettner.info\/?p=2238","title":{"rendered":"14. August 2023 &#8211; Tactical Concepts Krav Maga in Krefeld"},"content":{"rendered":"<p>Thema heute war die Verteidigung gegen W\u00fcrgeangriffe von hinten. Wahlweise nur w\u00fcrgen, oder zeitgleich nach hinten wegziehen. In beiden F\u00e4llen ist die Taktik, sich in den Gegner hineinzudrehen, um Kontertechniken anzusetzen. Wahlweise mit Takedowns.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Thema heute war die Verteidigung gegen W\u00fcrgeangriffe von hinten. Wahlweise nur w\u00fcrgen, oder zeitgleich nach hinten wegziehen. In beiden F\u00e4llen ist die Taktik, sich in den Gegner hineinzudrehen, um Kontertechniken anzusetzen. Wahlweise mit Takedowns.<\/p>\n","protected":false},"author":1,"featured_media":2108,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[15],"tags":[],"class_list":["post-2238","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-krav-maga"],"jetpack_featured_media_url":"https:\/\/www.plettner.info\/wp-content\/uploads\/2023\/04\/kravmagabanner.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/2238","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2238"}],"version-history":[{"count":1,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/2238\/revisions"}],"predecessor-version":[{"id":2239,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/2238\/revisions\/2239"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/media\/2108"}],"wp:attachment":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2238"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2238"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2238"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}