{"id":2268,"date":"2023-09-08T22:02:32","date_gmt":"2023-09-08T21:02:32","guid":{"rendered":"https:\/\/www.plettner.info\/?p=2268"},"modified":"2023-09-13T14:10:24","modified_gmt":"2023-09-13T13:10:24","slug":"08-september-2023-tactical-concepts-freies-training-in-krefeld","status":"publish","type":"post","link":"https:\/\/www.plettner.info\/?p=2268","title":{"rendered":"08. September 2023 &#8211; Tactical Concepts freies Training in Krefeld"},"content":{"rendered":"<p>Heute habe ich mich mit einem unserer Anf\u00e4nger getroffen. Zum einen ging es darum wie ich mich verhalten kann, wenn ich eine Konfrontation nicht ausschliessen kann, wie bin ich aufmerksam, wie schlage und trete ich (und wann mache ich was), wie scanne ich mein Umfeld.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Heute habe ich mich mit einem unserer Anf\u00e4nger getroffen. Zum einen ging es darum wie ich mich verhalten kann, wenn ich eine Konfrontation nicht ausschliessen kann, wie bin ich aufmerksam, wie schlage und trete ich (und wann mache ich was), wie scanne ich mein Umfeld.<\/p>\n","protected":false},"author":1,"featured_media":414,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[17],"tags":[],"class_list":["post-2268","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-freies-training"],"jetpack_featured_media_url":"https:\/\/www.plettner.info\/wp-content\/uploads\/2018\/10\/liegestuetz_push-up_richtig_lernen_shutterstock_794742523.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/2268","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2268"}],"version-history":[{"count":1,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/2268\/revisions"}],"predecessor-version":[{"id":2269,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/2268\/revisions\/2269"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/media\/414"}],"wp:attachment":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2268"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2268"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2268"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}