{"id":2338,"date":"2023-10-14T22:15:20","date_gmt":"2023-10-14T21:15:20","guid":{"rendered":"https:\/\/www.plettner.info\/?p=2338"},"modified":"2023-10-17T13:17:17","modified_gmt":"2023-10-17T12:17:17","slug":"14-oktober-2023-tactical-concepts-freies-training-in-krefeld","status":"publish","type":"post","link":"https:\/\/www.plettner.info\/?p=2338","title":{"rendered":"14. Oktober 2023 &#8211; Tactical Concepts freies Training in Krefeld"},"content":{"rendered":"<p>Nach dem Seminar traf ich mich mit Frank, weiter ging es mit der Pr\u00fcfungsvorbereitung. Die letzten Bodentechniken. Entsprechend haben wir jetzt alle Bodentechniken drauf, so dass wir diese jetzt in der n\u00e4chsten Zeit vertiefen k\u00f6nnen um dann den ersten Teil der Blaugurtpr\u00fcfung abzulegen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nach dem Seminar traf ich mich mit Frank, weiter ging es mit der Pr\u00fcfungsvorbereitung. Die letzten Bodentechniken. Entsprechend haben wir jetzt alle Bodentechniken drauf, so dass wir diese jetzt in der n\u00e4chsten Zeit vertiefen k\u00f6nnen um dann den ersten Teil der Blaugurtpr\u00fcfung abzulegen.<\/p>\n","protected":false},"author":1,"featured_media":414,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[17],"tags":[],"class_list":["post-2338","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-freies-training"],"jetpack_featured_media_url":"https:\/\/www.plettner.info\/wp-content\/uploads\/2018\/10\/liegestuetz_push-up_richtig_lernen_shutterstock_794742523.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/2338","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2338"}],"version-history":[{"count":1,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/2338\/revisions"}],"predecessor-version":[{"id":2339,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/2338\/revisions\/2339"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/media\/414"}],"wp:attachment":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2338"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2338"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2338"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}