{"id":2383,"date":"2023-11-15T23:49:04","date_gmt":"2023-11-15T22:49:04","guid":{"rendered":"https:\/\/www.plettner.info\/?p=2383"},"modified":"2023-11-17T08:51:16","modified_gmt":"2023-11-17T07:51:16","slug":"15-november-2023-tactical-concepts-krav-maga-in-krefeld","status":"publish","type":"post","link":"https:\/\/www.plettner.info\/?p=2383","title":{"rendered":"15. November 2023 &#8211; Tactical Concepts Krav Maga in Krefeld"},"content":{"rendered":"<p>Da Mario heute nicht konnte, \u00fcbernahm ich wieder das Training. Da wir zwei junge Frauen zum Probetraining hatten, habe ich die Basics trainiert. Schlagen, treten, abwehren, Pr\u00e4ventivangriff. So hatten sie einen Querschnitt dessen, was Krav Maga alles kann.<\/p>\n<p>Zum Abschluss etwas auspowern.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Da Mario heute nicht konnte, \u00fcbernahm ich wieder das Training. Da wir zwei junge Frauen zum Probetraining hatten, habe ich die Basics trainiert. Schlagen, treten, abwehren, Pr\u00e4ventivangriff. So hatten sie einen Querschnitt dessen, was Krav Maga alles kann. Zum Abschluss etwas auspowern.<\/p>\n","protected":false},"author":1,"featured_media":2108,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[15],"tags":[],"class_list":["post-2383","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-krav-maga"],"jetpack_featured_media_url":"https:\/\/www.plettner.info\/wp-content\/uploads\/2023\/04\/kravmagabanner.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/2383","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2383"}],"version-history":[{"count":1,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/2383\/revisions"}],"predecessor-version":[{"id":2384,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/2383\/revisions\/2384"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/media\/2108"}],"wp:attachment":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2383"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2383"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2383"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}