{"id":2385,"date":"2023-11-16T22:51:21","date_gmt":"2023-11-16T21:51:21","guid":{"rendered":"https:\/\/www.plettner.info\/?p=2385"},"modified":"2023-11-17T08:53:40","modified_gmt":"2023-11-17T07:53:40","slug":"16-november-2023-tactical-concepts-krav-maga-in-krefeld","status":"publish","type":"post","link":"https:\/\/www.plettner.info\/?p=2385","title":{"rendered":"16. November 2023 &#8211; Tactical Concepts Krav Maga in Krefeld"},"content":{"rendered":"<p>Auch heute wieder Pr\u00fcfungsvorbereitung, wir kommen wieder rein. 3 Durchg\u00e4nge, wobei wir ein anhand von ein paar Kleinigkeiten feststellten, dass manche Techniken f\u00fcr uns einfach besser (oder genauso gut) funktionieren wenn wir sie etwas abwandeln. Mal sehen, was Mario dazu sagt \ud83d\ude09<\/p>\n<p>Dann rechtzeitig zum auspowern zur\u00fcck ins normale Training.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Auch heute wieder Pr\u00fcfungsvorbereitung, wir kommen wieder rein. 3 Durchg\u00e4nge, wobei wir ein anhand von ein paar Kleinigkeiten feststellten, dass manche Techniken f\u00fcr uns einfach besser (oder genauso gut) funktionieren wenn wir sie etwas abwandeln. Mal sehen, was Mario dazu sagt \ud83d\ude09 Dann rechtzeitig zum auspowern zur\u00fcck ins normale Training.<\/p>\n","protected":false},"author":1,"featured_media":2108,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[15],"tags":[],"class_list":["post-2385","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-krav-maga"],"jetpack_featured_media_url":"https:\/\/www.plettner.info\/wp-content\/uploads\/2023\/04\/kravmagabanner.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/2385","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2385"}],"version-history":[{"count":1,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/2385\/revisions"}],"predecessor-version":[{"id":2386,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/2385\/revisions\/2386"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/media\/2108"}],"wp:attachment":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2385"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2385"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2385"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}