{"id":2387,"date":"2023-11-20T23:29:37","date_gmt":"2023-11-20T22:29:37","guid":{"rendered":"https:\/\/www.plettner.info\/?p=2387"},"modified":"2023-11-24T07:31:52","modified_gmt":"2023-11-24T06:31:52","slug":"20-november-2923-tactical-concepts-krav-maga-in-krefeld","status":"publish","type":"post","link":"https:\/\/www.plettner.info\/?p=2387","title":{"rendered":"20. November 2023 &#8211; Tactical Concepts Krav Maga in Krefeld"},"content":{"rendered":"<p>Langsam n\u00e4heren wir uns der Pr\u00fcfung, heute noch einmal Pr\u00fcfungsvorbereitung, Techniken aus der dominanten Position, um den Kampf schnell und sauber zu beenden.<\/p>\n<p>Danach noch zur\u00fcck ins normale Training und an ein paar Runden Sparring teilgenommen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Langsam n\u00e4heren wir uns der Pr\u00fcfung, heute noch einmal Pr\u00fcfungsvorbereitung, Techniken aus der dominanten Position, um den Kampf schnell und sauber zu beenden. Danach noch zur\u00fcck ins normale Training und an ein paar Runden Sparring teilgenommen.<\/p>\n","protected":false},"author":1,"featured_media":2108,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[15],"tags":[],"class_list":["post-2387","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-krav-maga"],"jetpack_featured_media_url":"https:\/\/www.plettner.info\/wp-content\/uploads\/2023\/04\/kravmagabanner.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/2387","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2387"}],"version-history":[{"count":2,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/2387\/revisions"}],"predecessor-version":[{"id":2389,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/2387\/revisions\/2389"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/media\/2108"}],"wp:attachment":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2387"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2387"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2387"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}