{"id":2476,"date":"2024-02-12T22:08:40","date_gmt":"2024-02-12T21:08:40","guid":{"rendered":"https:\/\/www.plettner.info\/?p=2476"},"modified":"2024-02-15T13:11:10","modified_gmt":"2024-02-15T12:11:10","slug":"12-februar-2024-krav-maga-in-krefeld","status":"publish","type":"post","link":"https:\/\/www.plettner.info\/?p=2476","title":{"rendered":"12. Februar 2024 &#8211; Krav Maga in Krefeld"},"content":{"rendered":"<p>Rosenmontag ist geschlossen, f\u00fcr Interessierte habe ich trotzdem Training angeboten. 2 Mitglieder folgten dem Ruf \ud83d\ude09<\/p>\n<p>Da wir vergangene Woche Messerangriffe behandelt haben, wiederholten wir diese kurz. Danach gingen wir die g\u00e4ngigsten Messerbedrohungen durch, am Hals mit verschiedenen Haltungen und zum K\u00f6rper mit verschiedenen Haltungen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rosenmontag ist geschlossen, f\u00fcr Interessierte habe ich trotzdem Training angeboten. 2 Mitglieder folgten dem Ruf \ud83d\ude09 Da wir vergangene Woche Messerangriffe behandelt haben, wiederholten wir diese kurz. Danach gingen wir die g\u00e4ngigsten Messerbedrohungen durch, am Hals mit verschiedenen Haltungen und zum K\u00f6rper mit verschiedenen Haltungen.<\/p>\n","protected":false},"author":1,"featured_media":2108,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[15],"tags":[],"class_list":["post-2476","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-krav-maga"],"jetpack_featured_media_url":"https:\/\/www.plettner.info\/wp-content\/uploads\/2023\/04\/kravmagabanner.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/2476","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2476"}],"version-history":[{"count":1,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/2476\/revisions"}],"predecessor-version":[{"id":2477,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/2476\/revisions\/2477"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/media\/2108"}],"wp:attachment":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2476"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2476"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2476"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}