{"id":2485,"date":"2024-02-19T22:11:59","date_gmt":"2024-02-19T21:11:59","guid":{"rendered":"https:\/\/www.plettner.info\/?p=2485"},"modified":"2024-02-26T15:13:45","modified_gmt":"2024-02-26T14:13:45","slug":"19-februar-2024-krav-maga-in-krefeld","status":"publish","type":"post","link":"https:\/\/www.plettner.info\/?p=2485","title":{"rendered":"19. Februar 2024 &#8211; Krav Maga in Krefeld"},"content":{"rendered":"<p>Seit kurzem haben wir ein neues Mitglied, das bisher noch nichts mit Sport zu tun hatte, entsprechend etwas grobmotorisch veranlagt ist. In Absprache mit Mario k\u00fcmmerte ich mich um sie. Wir trainierten die Inhalte des Trainings besonders genau so dass zum Schluss die ersten Techniken sassen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Seit kurzem haben wir ein neues Mitglied, das bisher noch nichts mit Sport zu tun hatte, entsprechend etwas grobmotorisch veranlagt ist. In Absprache mit Mario k\u00fcmmerte ich mich um sie. Wir trainierten die Inhalte des Trainings besonders genau so dass zum Schluss die ersten Techniken sassen.<\/p>\n","protected":false},"author":1,"featured_media":2108,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[15],"tags":[],"class_list":["post-2485","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-krav-maga"],"jetpack_featured_media_url":"https:\/\/www.plettner.info\/wp-content\/uploads\/2023\/04\/kravmagabanner.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/2485","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2485"}],"version-history":[{"count":1,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/2485\/revisions"}],"predecessor-version":[{"id":2486,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/2485\/revisions\/2486"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/media\/2108"}],"wp:attachment":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2485"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2485"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2485"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}