{"id":2638,"date":"2024-07-24T22:47:32","date_gmt":"2024-07-24T21:47:32","guid":{"rendered":"https:\/\/www.plettner.info\/?p=2638"},"modified":"2026-03-26T15:51:51","modified_gmt":"2026-03-26T14:51:51","slug":"24-juli-2024-krav-maga-in-krefeld","status":"publish","type":"post","link":"https:\/\/www.plettner.info\/?p=2638","title":{"rendered":"24. Juli 2024 &#8211; Krav Maga in Krefeld"},"content":{"rendered":"<p>Weiter ging es mit boxen. Thema heute, Diagonalschlag. Harte Schl\u00e4ge, indem man in den Gegner hineingeht, Schritt rechts &#8211; Schlag links, Schritt links &#8211; Schlag rechts, usw.<\/p>\n<p>Herausfordernd, nicht immer in rechts gehen und schlagen, links gegen und schlagen zu verfallen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Weiter ging es mit boxen. Thema heute, Diagonalschlag. Harte Schl\u00e4ge, indem man in den Gegner hineingeht, Schritt rechts &#8211; Schlag links, Schritt links &#8211; Schlag rechts, usw. Herausfordernd, nicht immer in rechts gehen und schlagen, links gegen und schlagen zu verfallen.<\/p>\n","protected":false},"author":1,"featured_media":2108,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[15],"tags":[],"class_list":["post-2638","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-krav-maga"],"jetpack_featured_media_url":"https:\/\/www.plettner.info\/wp-content\/uploads\/2023\/04\/kravmagabanner.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/2638","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2638"}],"version-history":[{"count":2,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/2638\/revisions"}],"predecessor-version":[{"id":3451,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/2638\/revisions\/3451"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/media\/2108"}],"wp:attachment":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2638"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2638"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2638"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}