{"id":2643,"date":"2024-07-29T22:55:54","date_gmt":"2024-07-29T21:55:54","guid":{"rendered":"https:\/\/www.plettner.info\/?p=2643"},"modified":"2026-03-26T15:51:08","modified_gmt":"2026-03-26T14:51:08","slug":"29-juli-2024-krav-maga-in-krefeld","status":"publish","type":"post","link":"https:\/\/www.plettner.info\/?p=2643","title":{"rendered":"29. Juli 2024 &#8211; Krav Maga in Krefeld (Trainer)"},"content":{"rendered":"<p>Heute unterst\u00fctzte ich wieder das Traing. Thema: was sind aus verschiedensten Situationen sinnvolle Trefferpunkte, wie befreie ich mich aus einem Schlaghagel und wie reagiere ich dann\u00a0 Dazu nahm ich mir die Mitglieder, die noch nicht so lange dabei sind und half hier mit taktischen Hinweisen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Heute unterst\u00fctzte ich wieder das Traing. Thema: was sind aus verschiedensten Situationen sinnvolle Trefferpunkte, wie befreie ich mich aus einem Schlaghagel und wie reagiere ich dann\u00a0 Dazu nahm ich mir die Mitglieder, die noch nicht so lange dabei sind und half hier mit taktischen Hinweisen.<\/p>\n","protected":false},"author":1,"featured_media":2108,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[26],"tags":[],"class_list":["post-2643","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-01a-tc-krav-maga-trainer"],"jetpack_featured_media_url":"https:\/\/www.plettner.info\/wp-content\/uploads\/2023\/04\/kravmagabanner.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/2643","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2643"}],"version-history":[{"count":2,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/2643\/revisions"}],"predecessor-version":[{"id":3450,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/2643\/revisions\/3450"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/media\/2108"}],"wp:attachment":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2643"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2643"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2643"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}