{"id":2738,"date":"2024-11-19T22:49:35","date_gmt":"2024-11-19T21:49:35","guid":{"rendered":"https:\/\/www.plettner.info\/?p=2738"},"modified":"2025-01-06T07:51:12","modified_gmt":"2025-01-06T06:51:12","slug":"19-novmber-2024-krav-maga-in-krefeld","status":"publish","type":"post","link":"https:\/\/www.plettner.info\/?p=2738","title":{"rendered":"19. Novmber 2024 &#8211; Krav Maga in Krefeld"},"content":{"rendered":"<p>Wiederholung von gestern, wie verhalte ich mich, wenn das Messer &#8211; als Meinungsverst\u00e4rker &#8211; zum K\u00f6rper\/Unterk\u00f6rper gehalten wird? Gerne genommen, um etwas zu fordern, um mehr oder weniger versteckt das Messer zu halten, oder um zeitgleich die Klamotten abtasten zu k\u00f6nnen.<\/p>\n<p>Danach ein paar Runden Sparring.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wiederholung von gestern, wie verhalte ich mich, wenn das Messer &#8211; als Meinungsverst\u00e4rker &#8211; zum K\u00f6rper\/Unterk\u00f6rper gehalten wird? Gerne genommen, um etwas zu fordern, um mehr oder weniger versteckt das Messer zu halten, oder um zeitgleich die Klamotten abtasten zu k\u00f6nnen. Danach ein paar Runden Sparring.<\/p>\n","protected":false},"author":1,"featured_media":2108,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[15],"tags":[],"class_list":["post-2738","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-krav-maga"],"jetpack_featured_media_url":"https:\/\/www.plettner.info\/wp-content\/uploads\/2023\/04\/kravmagabanner.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/2738","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2738"}],"version-history":[{"count":1,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/2738\/revisions"}],"predecessor-version":[{"id":2739,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/2738\/revisions\/2739"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/media\/2108"}],"wp:attachment":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2738"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2738"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2738"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}