{"id":2754,"date":"2024-12-17T22:05:23","date_gmt":"2024-12-17T21:05:23","guid":{"rendered":"https:\/\/www.plettner.info\/?p=2754"},"modified":"2026-03-26T15:43:04","modified_gmt":"2026-03-26T14:43:04","slug":"17-dezember-2024-krav-maga-in-krefeld","status":"publish","type":"post","link":"https:\/\/www.plettner.info\/?p=2754","title":{"rendered":"17. Dezember 2024 &#8211; Krav Maga in Krefeld (Trainer)"},"content":{"rendered":"<p>Heute war ich wieder als Trainer unterwegs. Thema: Kubotan. Wie trage ich ihn, wie trage ich ihn versteckt, f\u00fcr einen \u00dcberraschungsangriff. Wie setze ich ihn richtig ein, immer unter Ber\u00fccksichtigung dessen, dass der Kubotan nicht meine Techniken ersetzt, sondern erg\u00e4nzt.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Heute war ich wieder als Trainer unterwegs. Thema: Kubotan. Wie trage ich ihn, wie trage ich ihn versteckt, f\u00fcr einen \u00dcberraschungsangriff. Wie setze ich ihn richtig ein, immer unter Ber\u00fccksichtigung dessen, dass der Kubotan nicht meine Techniken ersetzt, sondern erg\u00e4nzt.<\/p>\n","protected":false},"author":1,"featured_media":2108,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[26],"tags":[],"class_list":["post-2754","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-01a-tc-krav-maga-trainer"],"jetpack_featured_media_url":"https:\/\/www.plettner.info\/wp-content\/uploads\/2023\/04\/kravmagabanner.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/2754","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2754"}],"version-history":[{"count":2,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/2754\/revisions"}],"predecessor-version":[{"id":3436,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/2754\/revisions\/3436"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/media\/2108"}],"wp:attachment":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2754"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2754"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2754"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}