{"id":2829,"date":"2025-03-24T22:33:19","date_gmt":"2025-03-24T21:33:19","guid":{"rendered":"https:\/\/www.plettner.info\/?p=2829"},"modified":"2026-03-26T15:40:22","modified_gmt":"2026-03-26T14:40:22","slug":"24-maerz-2025-krav-maga-in-krefeld-trainer","status":"publish","type":"post","link":"https:\/\/www.plettner.info\/?p=2829","title":{"rendered":"24. M\u00e4rz 2025 &#8211; Krav Maga in Krefeld (Trainer)"},"content":{"rendered":"<p>Thema heute, Messerangriffe von unten, wie wehre ich sie ab, wie mache ich den Gegner kampfunf\u00e4hig.<\/p>\n<p>Dabei ganz wichtig, bei Messern ist die erste Wahl immer Flucht, ausser diese ist nicht m\u00f6glich, dann lieber k\u00e4mpfen und ggf. verletzt werden, als nicht k\u00e4mpfen und vermutlich sterben.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Thema heute, Messerangriffe von unten, wie wehre ich sie ab, wie mache ich den Gegner kampfunf\u00e4hig. Dabei ganz wichtig, bei Messern ist die erste Wahl immer Flucht, ausser diese ist nicht m\u00f6glich, dann lieber k\u00e4mpfen und ggf. verletzt werden, als nicht k\u00e4mpfen und vermutlich sterben.<\/p>\n","protected":false},"author":1,"featured_media":2108,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[26],"tags":[],"class_list":["post-2829","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-01a-tc-krav-maga-trainer"],"jetpack_featured_media_url":"https:\/\/www.plettner.info\/wp-content\/uploads\/2023\/04\/kravmagabanner.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/2829","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2829"}],"version-history":[{"count":1,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/2829\/revisions"}],"predecessor-version":[{"id":2830,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/2829\/revisions\/2830"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/media\/2108"}],"wp:attachment":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2829"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2829"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2829"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}