{"id":2895,"date":"2025-06-23T22:58:27","date_gmt":"2025-06-23T21:58:27","guid":{"rendered":"https:\/\/www.plettner.info\/?p=2895"},"modified":"2026-03-26T15:38:53","modified_gmt":"2026-03-26T14:38:53","slug":"23-juni-2025-krav-maga-in-krefeld-trainer","status":"publish","type":"post","link":"https:\/\/www.plettner.info\/?p=2895","title":{"rendered":"23. Juni 2025 &#8211; Krav Maga in Krefeld (Trainer)"},"content":{"rendered":"<p>Heute ging es wieder um Szenario Training, wie verhalte ich mich, wenn ich auf der Strasse angemacht werde, wie komme ich ggf. ohne k\u00f6rperliche Auseinandersetzung aus der Nummer raus, was mache ich, wenn ich nicht raus komme. Warum ist es eine ganz bl\u00f6de Idee, sich vom Angreifer vor sich her treiben zu lassen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Heute ging es wieder um Szenario Training, wie verhalte ich mich, wenn ich auf der Strasse angemacht werde, wie komme ich ggf. ohne k\u00f6rperliche Auseinandersetzung aus der Nummer raus, was mache ich, wenn ich nicht raus komme. Warum ist es eine ganz bl\u00f6de Idee, sich vom Angreifer vor sich her treiben zu lassen.<\/p>\n","protected":false},"author":1,"featured_media":2108,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[26],"tags":[],"class_list":["post-2895","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-01a-tc-krav-maga-trainer"],"jetpack_featured_media_url":"https:\/\/www.plettner.info\/wp-content\/uploads\/2023\/04\/kravmagabanner.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/2895","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2895"}],"version-history":[{"count":1,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/2895\/revisions"}],"predecessor-version":[{"id":2896,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/2895\/revisions\/2896"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/media\/2108"}],"wp:attachment":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2895"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2895"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2895"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}