{"id":2924,"date":"2025-08-06T23:34:16","date_gmt":"2025-08-06T22:34:16","guid":{"rendered":"https:\/\/www.plettner.info\/?p=2924"},"modified":"2025-09-08T07:37:22","modified_gmt":"2025-09-08T06:37:22","slug":"06-august-2025-krav-maga-in-krefeld","status":"publish","type":"post","link":"https:\/\/www.plettner.info\/?p=2924","title":{"rendered":"06. August 2025 &#8211; Krav Maga in Krefeld"},"content":{"rendered":"<p>Weiter ging es mit universelle Techniken, insbesondere der sogenannte Keil. Eine Technik, die so ziemlich jeden Angriff \u00fcber die Aussenbahn (Schwinger, Angriffe mit Messern oder Schlagst\u00f6cken) abwehren kann. Gefolgt von Kinest\u00f6ssen eine vern\u00fcnftige Verteidigung.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Weiter ging es mit universelle Techniken, insbesondere der sogenannte Keil. Eine Technik, die so ziemlich jeden Angriff \u00fcber die Aussenbahn (Schwinger, Angriffe mit Messern oder Schlagst\u00f6cken) abwehren kann. Gefolgt von Kinest\u00f6ssen eine vern\u00fcnftige Verteidigung.<\/p>\n","protected":false},"author":1,"featured_media":2108,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[15],"tags":[],"class_list":["post-2924","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-krav-maga"],"jetpack_featured_media_url":"https:\/\/www.plettner.info\/wp-content\/uploads\/2023\/04\/kravmagabanner.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/2924","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2924"}],"version-history":[{"count":2,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/2924\/revisions"}],"predecessor-version":[{"id":2928,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/2924\/revisions\/2928"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/media\/2108"}],"wp:attachment":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2924"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2924"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2924"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}