Weiter geht es mit der Guillotinen Verteidigung. Was passiert, wenn ich – wider Erwarten – nicht schnell genug war. Bevor ich nun selber – maximal unsanft f\u00fcr den Hals und die Wirbels\u00e4ule – zu Boden gebracht werde, gibt es noch eine L\u00f6sung in der ich verhindern kann, dass der Angreifer mich ausheben und zu Boden bringen kann.<\/p>\n","protected":false},"excerpt":{"rendered":"
Weiter geht es mit der Guillotinen Verteidigung. Was passiert, wenn ich – wider Erwarten – nicht schnell genug war. Bevor ich nun selber – maximal unsanft f\u00fcr den Hals und die Wirbels\u00e4ule – zu Boden gebracht werde, gibt es noch eine L\u00f6sung in der ich verhindern kann, dass der Angreifer mich ausheben und zu Boden … Weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":2108,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[15],"tags":[],"class_list":["post-2960","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-krav-maga"],"jetpack_featured_media_url":"https:\/\/www.plettner.info\/wp-content\/uploads\/2023\/04\/kravmagabanner.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/2960","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2960"}],"version-history":[{"count":1,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/2960\/revisions"}],"predecessor-version":[{"id":2961,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/2960\/revisions\/2961"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/media\/2108"}],"wp:attachment":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2960"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2960"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2960"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}