{"id":3175,"date":"2025-11-03T22:43:04","date_gmt":"2025-11-03T21:43:04","guid":{"rendered":"https:\/\/www.plettner.info\/?p=3175"},"modified":"2026-03-26T15:35:39","modified_gmt":"2026-03-26T14:35:39","slug":"03-november-2025-krav-maga-in-krefeld-trainer","status":"publish","type":"post","link":"https:\/\/www.plettner.info\/?p=3175","title":{"rendered":"03. November 2025 &#8211; Krav Maga in Krefeld (Trainer)"},"content":{"rendered":"<p>Thema heute, Abwehr von Messerangriffen. Im Gegensatz zu Messerbedrohungen, bei den man eine Wahl hat, ob man den &#8222;W\u00fcnschen&#8220; des Aggressors nachkommt, muss man bei Angriffen handeln.<\/p>\n<p>Heute ging es um Angriffe von oben, beispielsweise um in den Hals zu stechen. Nachdem die Technik sass mit anschreien als Einsch\u00fcchterung. Zum Abschluss ein Stressdrill, bei dem man k\u00f6rperlich schon &#8222;angeschlagen&#8220; gegen einen Angreifer arbeiten musste.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Thema heute, Abwehr von Messerangriffen. Im Gegensatz zu Messerbedrohungen, bei den man eine Wahl hat, ob man den &#8222;W\u00fcnschen&#8220; des Aggressors nachkommt, muss man bei Angriffen handeln. Heute ging es um Angriffe von oben, beispielsweise um in den Hals zu stechen. Nachdem die Technik sass mit anschreien als Einsch\u00fcchterung. Zum Abschluss ein Stressdrill, bei dem &#8230; <a title=\"03. November 2025 &#8211; Krav Maga in Krefeld (Trainer)\" class=\"read-more\" href=\"https:\/\/www.plettner.info\/?p=3175\" aria-label=\"Mehr Informationen \u00fcber 03. November 2025 &#8211; Krav Maga in Krefeld (Trainer)\">Weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":2108,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[26],"tags":[],"class_list":["post-3175","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-01a-tc-krav-maga-trainer"],"jetpack_featured_media_url":"https:\/\/www.plettner.info\/wp-content\/uploads\/2023\/04\/kravmagabanner.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/3175","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3175"}],"version-history":[{"count":2,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/3175\/revisions"}],"predecessor-version":[{"id":3179,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/3175\/revisions\/3179"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/media\/2108"}],"wp:attachment":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3175"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3175"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3175"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}