{"id":554,"date":"2019-06-12T23:59:59","date_gmt":"2019-06-12T23:59:59","guid":{"rendered":"http:\/\/plettner.info\/?p=554"},"modified":"2019-06-17T08:43:52","modified_gmt":"2019-06-17T08:43:52","slug":"12-juni-2019-fitx-in-krefeld","status":"publish","type":"post","link":"https:\/\/www.plettner.info\/?p=554","title":{"rendered":"12. Juni 2019 &#8211; FitX in Krefeld"},"content":{"rendered":"<p>Nach dem Umzug und einer laaaaaangen Pause heute zum ersten Mal wieder ins FitnessStudio. Krefeld kann Ratingen nicht das Wasser reichen, nicht sehr sch\u00f6n, aber ich bin ja auch nicht da, um es zu bewundern.<\/p>\n<p>Vorsichtig mit dem halben \u00dcbungsprogramm wieder eingestiegen, mal sehen wie es weiter geht.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nach dem Umzug und einer laaaaaangen Pause heute zum ersten Mal wieder ins FitnessStudio. Krefeld kann Ratingen nicht das Wasser reichen, nicht sehr sch\u00f6n, aber ich bin ja auch nicht da, um es zu bewundern. Vorsichtig mit dem halben \u00dcbungsprogramm wieder eingestiegen, mal sehen wie es weiter geht.<\/p>\n","protected":false},"author":1,"featured_media":44,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-554","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitx"],"jetpack_featured_media_url":"https:\/\/www.plettner.info\/wp-content\/uploads\/2018\/10\/IMG_20180918_181045_712.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/554","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=554"}],"version-history":[{"count":1,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/554\/revisions"}],"predecessor-version":[{"id":555,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/554\/revisions\/555"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/media\/44"}],"wp:attachment":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=554"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=554"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=554"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}