{"id":715,"date":"2020-01-20T21:17:28","date_gmt":"2020-01-20T21:17:28","guid":{"rendered":"https:\/\/www.plettner.info\/?p=715"},"modified":"2020-01-22T19:31:20","modified_gmt":"2020-01-22T19:31:20","slug":"20-januar-2020-alpha-combat-willich","status":"publish","type":"post","link":"https:\/\/www.plettner.info\/?p=715","title":{"rendered":"20. Januar 2020 &#8211; Alpha Combat in Willich"},"content":{"rendered":"<p>Heute ging es um die Abwehr von Messerbedrohungen. Wie verhalte ich mich, wenn mir ein Messer an den Hals gehalten wird. Und diesmal sowohl im stehen, als auch am Boden.<\/p>\n<p>Vor dem Training gab es das Zertifikat zur Alpha Combat Grundausbildung.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-716\" src=\"https:\/\/www.plettner.info\/wp-content\/uploads\/2020\/01\/IMG_20200120_204322_457-1024x1024.jpg\" alt=\"\" width=\"1024\" height=\"1024\" srcset=\"https:\/\/www.plettner.info\/wp-content\/uploads\/2020\/01\/IMG_20200120_204322_457-1024x1024.jpg 1024w, https:\/\/www.plettner.info\/wp-content\/uploads\/2020\/01\/IMG_20200120_204322_457-300x300.jpg 300w, https:\/\/www.plettner.info\/wp-content\/uploads\/2020\/01\/IMG_20200120_204322_457-150x150.jpg 150w, https:\/\/www.plettner.info\/wp-content\/uploads\/2020\/01\/IMG_20200120_204322_457-768x768.jpg 768w, https:\/\/www.plettner.info\/wp-content\/uploads\/2020\/01\/IMG_20200120_204322_457-1536x1536.jpg 1536w, https:\/\/www.plettner.info\/wp-content\/uploads\/2020\/01\/IMG_20200120_204322_457-2048x2048.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Heute ging es um die Abwehr von Messerbedrohungen. Wie verhalte ich mich, wenn mir ein Messer an den Hals gehalten wird. Und diesmal sowohl im stehen, als auch am Boden. Vor dem Training gab es das Zertifikat zur Alpha Combat Grundausbildung.<\/p>\n","protected":false},"author":1,"featured_media":612,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[10],"tags":[],"class_list":["post-715","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alpha-combat"],"jetpack_featured_media_url":"https:\/\/www.plettner.info\/wp-content\/uploads\/2019\/09\/alpha-combat.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/715","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=715"}],"version-history":[{"count":2,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/715\/revisions"}],"predecessor-version":[{"id":722,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/715\/revisions\/722"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/media\/612"}],"wp:attachment":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=715"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=715"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=715"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}