{"id":922,"date":"2020-07-07T06:50:14","date_gmt":"2020-07-07T06:50:14","guid":{"rendered":"https:\/\/www.plettner.info\/?p=922"},"modified":"2020-07-07T10:51:53","modified_gmt":"2020-07-07T10:51:53","slug":"06-juli-2020-fitx-in-krefeld","status":"publish","type":"post","link":"https:\/\/www.plettner.info\/?p=922","title":{"rendered":"06. Juli 2020 &#8211; FitX in Krefeld"},"content":{"rendered":"<p>Gestern fr\u00fch ins Bett, denn heute war der erste Tag, an dem ich nach FitX wieder ins Office musste.<\/p>\n<p>Zum warm machen wieder Cardio, danach alle Ger\u00e4te gemacht. Passte Zeitlich wirklich gut. Noch kurz zuhause frisch gemacht und dann ab zur Arbeit \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gestern fr\u00fch ins Bett, denn heute war der erste Tag, an dem ich nach FitX wieder ins Office musste. Zum warm machen wieder Cardio, danach alle Ger\u00e4te gemacht. Passte Zeitlich wirklich gut. Noch kurz zuhause frisch gemacht und dann ab zur Arbeit \ud83d\ude42<\/p>\n","protected":false},"author":1,"featured_media":44,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-922","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitx"],"jetpack_featured_media_url":"https:\/\/www.plettner.info\/wp-content\/uploads\/2018\/10\/IMG_20180918_181045_712.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/922","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=922"}],"version-history":[{"count":1,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/922\/revisions"}],"predecessor-version":[{"id":923,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/posts\/922\/revisions\/923"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=\/wp\/v2\/media\/44"}],"wp:attachment":[{"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=922"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=922"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.plettner.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=922"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}